Counseling Resources and Services 

Improving your relationship with yourself by maintaining your physical and mental health makes you more resilient, helping you weather hard times and enjoy life- (NAMI). 

​​The following is a list of counseling services, coping tips and resources:​

• Crisis Text Line 24 hour support via text message 
• Safe Place 24 hour text support service for teens in crisis 
• The Trevor Project 
• Victor Community Services   (951) 300-1620 
• Dept. of Behavioral Health Crisis Services 
• National Suicide Prevention Line  1-800-273-8255
• National Runaway Safeline 
• Know the Signs 
• Food Bank (San Bernardino)
• Self Care Tips from National Alliance on Mental Illness 
• Stress Management Tips ​​
• Virtual Calming Center 
• California Coalition for Youth 24 hour Crisis Hotline  ​ 

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In a Crisis ? Need to talk to someone ? 
​Text HOME to 741741 to connect with a Crisis Counselor Free 24/7 support at your fingertips 
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Counseling Services 

Tips for Managing Mental Health 

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Hazel Health 

Health Services during COVID pandemic: SBCUSD families can have doctor’s visits from home while school is closed, through our student health partner Hazel Health. During COVID related school closures, this service is offered at no cost for students currently enrolled in eligible schools in SBCUSD.

What can Hazel help with?
​Hazel doctors can help with most non-emergency health concerns including: Stomach aches, headaches, lice, rashes, eye infections, cold or flu symptoms like fever, runny nose, cough, asthma. 

To learn more about Hazel and how it works, please click here.

For further information, please call Hazel Health at (909) 531-5244.
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This service is not for medical emergencies. If you are experiencing a medical emergency please visit your nearest hospital emergency room or call 911.
 

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Community Resource

211 is the most comprehensive source of information about local resources and services in the country. To learn more visit 211.org