Social and emotional learning (SEL) is the process through which children and adults understand and manage emotions, set and achieve positive goals, feel and show empathy for others, establish and maintain positive relationships, and make responsible decisions- CASEL

                         Benefits of Social  & Emotional Learning:                                  

Did you know Positive Thinking can help with stress management and can even improve your health. Click here to learn more 

What do you have control over?
Sometimes things happen that are outside our control but there are things you DO have control of ...

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Mindful Quote of the Week...